Offerings
Bagels
Whole Wheat, Cheese, Sesame, Everything or (Kamut $1.00 extra)
With Butter - $1.75
With Peanut Butter or Jam - $2.25
With Cream Cheese or Hummus- $2.75
With Cream Cheese or Hummus and Seasonal Vegetables - $3.75
Sandwiches and Wraps
The Mark – organic kamut bagel toasted with cream cheese, tomato, and cracked pepper – served open faced - $4.00
Smoked Salmon Bagel – cream cheese, red onion, and cracked pepper – served on your choice of bagel - $5.75
Gourmet Grilled Cheese – made on two thick slices of challah bread with
swiss cheese - $5.00
Ham and Swiss Sandwich – your choice of rye or challah bread with tomato, lettuce, red onion, mayo and salt & pepper - $5.50
Grilled Chicken on Rye – chicken, lettuce, tomato, red onion, parmesan cheese, mayo and salt & pepper - $6.00
Grilled Veggie Wrap – spring greens, grilled seasonal vegetables, our special sauce and salt & pepper - $5.00 Add hummus $1.50
Grilled Chicken Wrap – chicken, spring greens, tomato, cucumber, red onion, our special sauce and salt & pepper - $6.50
Salads
Try your salad with Caesar, Honey Poppy seed, Balsamic Vinaigrette or our own Basil Pesto dressing!
Garden Salad – spring greens, tomato, cucumber and red onion
Large - $4.00, Small - $3.00
Apple Salad – spring greens, crisp apple slices, walnuts, feta cheese, and
red onion - $6.50
The R.O.M. Salad – Chicken, spring greens, tomato, cucumber, red onion, feta cheese, nuts & seeds - $8.50
Additions for your salad
Chicken, Tuna or Smoked Salmon - $2.85
Feta - $1.50
Nuts and Seeds - $1.50
Extra Veggies - $2.00
1st Things First
Muffins & Scones – baked fresh daily - $1.50
Granola & Yogurt - $4.00 Add fruit for - $1.25
Breakfast Bagel or Wrap – scrambled egg, swiss cheese and ham - $6.00
Scrambled Eggs – served on rye toast $3.00 Add smoked salmon - $2.85
Toasted Western - two eggs baked with peppers, onions and ham
served on toast - $6.99 Add swiss cheese - $1.50
Baked Eggs - two eggs baked with cheddar cheese, apple slices, green onion, served with toast
w/ ham $6.99 w/ spinach & feta $6.99 w/ smoked salmon $8.25
The Others
Soup of the Day – made fresh daily with organic broth Large: $4.00, Small: $3.00
Salsa and Corn Chips – fresh tomato salsa served with corn chips - $3.75
Hummus Plate – fresh hummus served with toasted pitas and
fresh veggies - $5.50
Savoury Meat Pie – ask your server about our pie of the day, served with a side salad or soup - $8.25
Daily Specials
Made fresh daily with seasonal, local ingredients. Ask your server about what’s cookin’ today!
Dessert
Cake Slice - $3.75
Wacky Apple Tart - $3.50
Pecan Tart - $2.50
Lemon Blueberry Tart - $2.50
Double Chocolate Tart - $2.50
Butter Tart - $1.50
Chocolate Chip Cookie - $1.25
Hot Drinks
Organic Fair Trade Coffee
Med. $1.41 Lg. $1.65 ExLg. $1.90 Refills $1.00
Premium Green, Black and Herbal Teas
All cups $1.41 Small Pot $2.25 Large Pot $4.00
Hot Chocolate Sm. $1.75 Med. $2.35 Lg. $2.85
Hot Apple Cider Sm. $1.75 Med. $2.35 Lg. $2.85
*Ask your server about our specialty coffees & flavour shots
Cool Drinks
Smoothies - $3.35 -> $4.60
Slushies - $1.85
Iced Coffee - $3.35 -> $3.85
Italian Soda - $1.85
Pop - $1.25
Juice - $1.50
Water - $1.25